• Jeff Taylor

Weekly Meal Prep - Healthy Chicken Tortilla Soup and Steak Bowl

Welcome to the first Meal Prep post in the Exclusive blog!








Before I get into the prep, I just wanted give you all an idea as to what you can expect to see for these posts. My goal is to keep these pretty short and sweet but still give you all the extra information you're looking for to easily make this on your own. This meal prep format isn't quite what I was going for, but it's not too far off. You know what, just check out the prep and and the end I will pick up this conversation. Enjoy the prep!


Groceries

- 12 Large Eggs ($0.69)

- 2% Low Fat Cottage Cheese ($2.39)

- 4% Cottage Cheese ($2.39)

- Top Round Steak - London Broil ($18.99)

- Frozen Tilapia ($7.99)

- Chicken Breasts ($18.56)

- 2 Packages Strawberries ($7.98)

- Blueberries ($3.99)

- Jalapeno Pepper ($0.25)

- Chicken Broth ($1.49)

- 2 Cans Tomato Sauce ($1.18)

- 2 Can Diced Tomatoes ($2.00)

- 1 White Onion ($1.43)

- 1 Green Bell Pepper ($0.99)

- 2 Orange Bell Peppers ($3.00)

- 2 Red Bell Peppers ($3.00)

- Minced Garlic ($1.29)

- 1 Bag Frozen Corn ($1.00)

- 1 Bag Broccoli Florets ($2.99)

- Ground Cumin ($3.69)


Total: $85.29


Below is the YouTube video for this meal prep along with additional instructions to further assist. Enjoy!

Chicken Tortilla Soup Recipe

Original recipe I found online