• Jeff Taylor

Healthy Banana Nut Bread Recipe

Delicious Banana Nut Bread recipe!

Watch the YouTube video below!

Recipe

Ingredients

  • 4 Ripe Bananas

  • 3/4 Cup Coconut Flour

  • 2 Eggs

  • 2 Large Egg Whites

  • 1/2 Cup Almond Milk

  • 1 Tsp. Cinnamon

  • 1 Tsp. Baking Soda

  • 1 Tsp. Vanilla Extract

  • 1 Scoop Vanilla Whey

  • 2-3 Tbsp. Walden Farms Syrup

  • 1 Cup Walnuts

Instructions

  1. In a medium-large bowl, add 4 peeled ripe bananas.

  2. With a fork, mash the bananas together until it's mostly smooth. (It will be a little chunky, that's fine)

  3. Add 3/4 Cup Coconut Flour.

  4. Add 2 Large Eggs.

  5. Add 1/2 Cup Almond Milk.

  6. Add 1 Tsp. Cinnamon.

  7. Add 1 Tsp. Baking Soda.

  8. Add 1 Tsp. Vanilla Extract.

  9. Add 1 Scoop Vanilla Whey Protein. (I prefer Optimum Nutrition)

  10. Add 2-3 Tbsp. Walden Farms Pancake Syrup

  11. Use a hand mixer to blend the ingredients together. (Should only take 30-45 seconds)

  12. After mixing/blending, add 1 Cup Walnuts and fold them into the batter with a spatula.

  13. Spray a loaf pan with cooking oil/spray then add the mixture to the pan. (The cooking spray will keep the bread from sticking to the pan)

  14. Bake at 350 degrees for 45-55 minutes.

  15. Once it's done let it cool for 10 minutes or so, and cut into pieces. (I cut mine into about 7 pieces/servings)

Nutrition (1 Serving)

Protein(g): 11

Carbs(g): 26.5

Fat(g): 13

Total Calories: 267


**Recipe makes about 6-7 servings in total**