Low Calorie Cutting Diet
1500 Calories 
  • Full Printable Meal Plan (PDF)

  • Complete Grocery List

  • List of Cooking Utensils

  • Cooking Instructions

  • Food Storage & Reheating Instructions

  • Meal Breakdown which includes all of the food in each meal as well as the protein, carbs, fats, and total calories for each meal.

Get The Plan

Looking for a great low calorie cutting diet to help you burn fat and lose some weight? Look no further, this meal plan will definitely be able to help you out! Every meal is broken down from breakfast, lunch, dinner, to snacks, you know exactly what you're eating and what's in each meal. Not sure how to meal prep? Don't worry, this PDF covers the meal prep process in it's entirety from the groceries you need, to cooking instructions, to a full calorie breakdown of all the meals and when I eat them. If you're anything like me, I prefer having a hard-copy available so I can make my own notes, adjustments, or just visually see and cross off each meal I ate. Keep in mind, you may potentially need to modify this slightly based on your body type, activity level, etc... but it is a great place to start. So what are you waiting for? Give it a try, I'm certain you will be glad you did.